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Are you under your Inner Critic’s thumb?


I’d like to help.




Do you see the potential for fulfillment in your relationships, but just don't know how to get there?
Does it seem like you've stopped yourself before you got where you wanted?
Maybe it seems like issues from your past haunt your present and prevent you from living a totally satisfying life?

Sometimes it’s not clear what it is that gets us to the point of knowing something needs to change. It could be a blatant change in our sense of self because of losing a job, or moving to a new city, or even getting divorced or having a child. Or maybe it’s something much subtler, and it’s not quite clear how to move forward, but we know we simply cannot keep going on as we have been.

verified by Psychology Today verified by Psychology Today Directory

Counseling may be the answer.


Usually what gets in the way of actualizing and living everything we’ve wanted is the inner critic or judge, the same thing that Freud called the “superego.” By bringing the inner critic down to manageable size through counseling, you may:


Find out what makes you happy, and how to have more of that in your life.


Find the courage to navigate transitions and shifts, knowing that you can handle whatever comes ahead


Improve your communication and create healthier relationships


Find deeper meaning in life


Resolve and come to understand issues from your past that have haunted your present


Live a more satisfying life


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