Sara Crain, MA, MFT
Counseling for individual adults & teens, couples, and groups
Integrated Counseling for the Heart, Mind, Body and Soul
As young women, coming into adulthood carries with it hopes and expectations about personal fulfillment and clarity about one's purpose and direction in life. It can also bring up tough questions about college/grad school, career, family, relationships and even spirituality or belief systems. At this transition phase of life, we often face issues of sexuality -- be it orientation, troubles with sexual functioning, or a history of sexual trauma / abuse. It can be useful to talk it out in order to gain clarity.I'd like to help.
I believe in creating a safe space to gently
explore deep issues, as well as to challenge self-defeating behaviors.
I'm approachable, funny, and down-to-earth, working relationally and
interactively -- not simply nodding my head!
You and I will work together to understand the patterns and dynamics that get played out in your relationships. We'll explore what may have created the difficulties you face and we'll collaborate to develop tools and strategies to overcome them.
We'll work to find more effective communication techniques and creative solutions to entrenched problems. We'll try to find what is in your heart, and how to communicate that, and how to get your needs met.
It can be scary or intimidating to open up to a new therapist, so please be assured I simply want to help you make your life work for you.
You and I will work together to understand the patterns and dynamics that get played out in your relationships. We'll explore what may have created the difficulties you face and we'll collaborate to develop tools and strategies to overcome them.
We'll work to find more effective communication techniques and creative solutions to entrenched problems. We'll try to find what is in your heart, and how to communicate that, and how to get your needs met.
It can be scary or intimidating to open up to a new therapist, so please be assured I simply want to help you make your life work for you.
